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Latest Diet Article
Spinach Becomes Most Preferred Food Among Health Freaks
Popeye's favourite food, spinach, is becoming a favorite among health freaks in Britain.

...
Winter Weight Needs to Go
After spending many winter months at home, you suddenly find that the pounds have piled up. No surpr...
Give Up Fish-eating, PETA Urges People in Tamil Nadu
Activists of the People for the Ethical Treatment of Animals (PETA) are running a campaign to a...
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  Diet FAQs & Categories  
General (424)
How to Gain Weight (100)
How to Lose Weight (426)








Ms. Avantina S Bhandari

  




For weight lose or gain submit your queries. Replies will be send in 72 hrs. It also appears in medindia's diet forum.

  




 Nutritional Value by Category
 Nutritional Value of Selected Foods
 Comparison of Nutrition values

Nutrition Tools
 Cholesterol in Animal Food
 Convenient Cholesterol counter
 Fat contents in vegetable oil and ghee
 Mineral content in Fruits
 Recommended mineral intake
 Learn about Vitamins
 Diseases and Vitamins

 Calories in Indian Foods
 Daily Calorie requirements
 Activity Calorie Calculator
 Calorie Requirement for Age and lifestyle
 Nutritional value by Category
 Nutritional value of selected foods
 Comparison of Nutrition values
Diet Questions
 what is the ideal weight i need to be? What is a good diet program to use. ... Read more
 How to avoid obesity? ... Read more
 my target is to reduce up to 75 kg . I am already reduced from 102 kg to 91 kg i ... Read more
 How many days does it takes hypothyroidism to come to normal.At present I am tak ... Read more
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